"A Journey to Emotional Healing" – Transform Your Life from Within
Are you ready to embark on a transformative journey that will empower you to reclaim your emotional well-being and live a life of balance and fulfillment? Welcome to "A Journey to Emotional Healing" – a comprehensive program designed to help you navigate and heal from emotional pain, cultivate inner peace, and unlock your true potential.
At some point in their lives, we may have had internal limiting thoughts like:
- “ what’s wrong with me?”
- “its his or her fault”
- “He should never have said that”
- “How could she treat me this way?”
- “I feel guilty when I remember what I said to him”
- “I’m so angry I can’t bear it”
- “ I’m done with the world its all too hard”
When in Emotional pain we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families. Some of us just suffer in silence holding onto anger and bitterness and don’t even know it. I call these deadly emotions... and I mean deadly!
Emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers….. Trust me I know firsthand the power of deadly emotions at the age of 33yrs I was diagnosed with an incurable disease and adrenal fatigue.
Emotional pain relates to us all: no one has a perfect life. You have probably, like everyone else, been hurt or misunderstood, been in conflict or in love, experienced acceptance or rejection, and suffered losses, including bereavement.
Most of the time we are resilient and can pick yourself up and carry on, but at other times certain experiences result in wounds that linger on, negatively influencing your life. Unhealed emotions can result in dysfunctional relationships, depression and physical and mental illness. Unresolved issues and emotional trauma can be locked deep inside your body and mind, creating disturbed bodily responses, emotional reactivity leading to problematic thinking and behaviour.
Taking the time to explore your issues can be life changing, liberating and will result in the freedom we desperately are all looking for. We all want to be released from emotional baggage and move forward.
When your mind and body holds on to memories or feelings that still caused you pain Emotional healing is definitely required. Your underlying drive as a human being is to seek pleasure and avoid pain. As you transition through many different life events this goal can become easier because you get better at identifying things that make you happy and more adept at avoiding things that cause you pain. However sometime going through what looks like pain can also bring freedom.
Emotional healing will allow you to develop resilience and develop ways to manage your emotions more effectively. Yet certain memories and events may still disturb you. Finding a way to make peace with past pain and grievances enables you to heal.
The Journey is going to help you explore and achieve emotional healing. We recognise that doing so takes great courage on your part, and we honour you for taking the first step.
Free your Mind, Heal your Body, Renew your Life!
Blessings Dawn xx
Your Instructor
My passion for human behavior has always driven me. Known for my vivacious energy and positive growth mindset, my coaching methodology is both real and practical. By blending NLP with traditional coaching techniques, I deliver impactful and transformative experiences.
Expertise:
As a certified and qualified psychotherapist with expertise in mindset coaching, I specialize in helping women, coaches, and entrepreneurs who feel stagnated, stuck, or fearful about their next big step.
Current Focus:
These days, you can find me balancing time with my four daughters, corporate coaching, training, and empowering entrepreneurs, athletes, influencers and startups to thrive!
Background:
My journey has been colorful, filled with both highs and lows. From winning awards and securing international market links to having tea with the Duchess of York, I've experienced it all. Yet, my greatest passion lies in helping women walk into freedom and destiny. I am deeply committed to fostering spiritual and personal growth in others.
Advocacy:
Through my business, I advocate for disadvantaged and abused teen girls and women, creating programs and resources to help them achieve freedom.
Personal Story:
I share my story to inspire others: transitioning from a high-flying globetrotter to a single mother of four, where restoring my life was the only option. I rebuilt the ruins of my life, one step at a time, driven by love and grace. No matter where you are in your own journey, my story will both inspire and touch you.
I share my Story through the teachings on how I went from a high flyer globetrotter to single mother of 4 children. Where restoring life was my only option and was able to rebuild the ruins of life one step at a time. My life is a tribute to operating in love and grace. No matter where you are at in your own life this story will both inspire and touch you.